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Free 40-minute interactive online sessions with information, tips, and strategies to help you thrive. New topics each month, including:

• Coach from the Couch
• Goal-Meeting Strategies
• GSD (Get Stuff Done): Tips to Improve your Productivity
• Stomp those ANTs (Automatic Negative Thinking)

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• Having trouble creating and protecting focused work time on your calendar?
• So busy jumping from Zoom call to Zoom call that you can’t get real work done?
• Finding yourself distracted from the task(s) at hand when working from home?
• Missing a sense of community with your colleagues?

Join us at the #AloneTogether Workspace, a 90-minute work session via Zoom that blocks time on your calendar, lets you work on your individual project while in virtual fellowship with your colleagues, reduces isolation, and adds gentle peer accountability.

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Drop by the Commons to share materials you are creating and grab things that you can modify for your corner of the campus.

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Join our email list for updates, tools, tips, and strategies for being and doing your best. Send email to cloc@umd.edu with the subject “list” to join.

wingy下载ios

wingy下载ios

Check out our 15 Tips for Combating Zoom Fatigue!